Have you been at a standstill while you are yearning fore more, but unclear what more looks like. 

Well, grab a pen and paper because this journey we are going on is really going to get your wheels in motion! 

I went through this exercise a bit deeper in my group today if you would like to catch the replay: JOIN THE BUTTERFLY SISTERHOOD

1. What have you done that you are truly proud of? 
2. What is something that you can do really well?
3. What is something you would be interested in learning to do? What steps can you take to do this today?
4. What fires you up when you think about life?
5. How do you define your life's purpose? 
6. When did you last do something for the very first time and step out of your comfort zone?
7. What are the 5 things you value most? How are you incorporating that into your life daily?
8. How would you do things differently if the fear of judgment was no longer an option?
9. How do you envision your life 1-5 years from now? 
10. What is your personal definition of success?
11. How has the fear of failure stopped you from achieving your goals? What is one small thing you can do TODAY to step past the fear?
12. How would you define your boundaries with others? Do you struggle saying no to others?
13. What is your personal trigger that motivates you when you are having a bad day to get back on track? (it is even better if you have more than one.)
14. What is something that you really would like to achieve, but have brushed under the carpet? What is stopping you from doing it today?
15. Who has hurt you that you are holding onto that you need to forgive so you can let go? Whose voice do you hear when fear comes up?
16. What will you achieve in 6 months? What is your plan to reverse engineer it to an attainable goal?
17. What thoughts of self doubt have you been holding onto that is preventing you from living your full life? If you made peace with those thoughts, what would be possible?
18. STOP-PAUSE - What do you want RIGHT NOW? First thing that comes to mind? ... How are you going to make it happen?
19. What is the the number one barrier than stands in the way of your path to fulfillment? 
20. KEEP IT SIMPLE - 3 Words RIGHT NOW that describe your life? (Note if 3 three words do not align with the goals you have set forth what do you need to do to change that? If you cannot connect them - STOP .. WALK AWAY.. and go through the list again.  

If you have not experienced self reflection or journaling at a deep level, it is natural to go through this list a few times, and that is OK! If it was that easy, you probably would have done it already. :)

If you found this list of questions helpful but would like to be guided through it at a deeper level - Send me a message! 

Love Your Confidence Catalyst, 
Amanda
Join The Butterfly Sisterhood

PS- we are launching the next round of The Empowered Living Program in June - message me if you want to reserve your spot.  xoxo