7 Ways to Ignite Your Inner Sexy

Do you have days or periods of time that you feel off your game? 

I get it. Here is one of my daily tricks! 
I work from home, and sometimes it is so easy to just stay in my PJ's. Where would that get me, other than sitting down with my coffee and watching tv?  

Ummmm - NO that won't work. 

So instead every day (ok 95% f the days) I get right out of bed, shower, and I am fully dressed accessories, makeup and all.

People ask me WHY? You work from home. Simple, it is about how I feel, not about how others see me.

BOOM!! 

When I get up, get dressed, and present myself as if I am about to meet my clients face to face, I feel my energy step up to meet that. 

Call it a mind trick, call it what you like - but it works! Let's find some tried and true hacks FOR YOU now. 

Let's develop YOUR INNER SEXY

1. Start your day with affirmations. These statements set the tone for the day.  
2. Note what you put in your body ESPECIALLY in the morning. This food is the energy that starts your day. So avoid those heavy fatty fried breakfast or sugar-induced comas. 
3. Keep a gratitude journal and reference it daily. Sure you might have those days you wake up feeling off, but when you start reading through all the things you are grateful for, notice your energy shift! 
4. Reserve time each day for yourself. Especially if you are busy or feeling overextended. Even if it is just 15 minutes of breathing, meditation or a mini massage. 
5. Don't give away your power, stand in your truth. When you maintain your boundaries and own your strength you will increase your self-respect for your self. 
6. Live your life by thriving not simply existing and breathe your passion. Wear your passion on your sleeve, and let everyone you know feel how deeply connected you are to it. 
7. Enjoy like, don't be so serious. Life is not all about work and rules, you need to have some fun too! 

I hope these suggestions sparked some ideas for you. Leave your thoughts or comments below. 

If you are still struggling with building your inner confidence, do not hesitate to email me
Amanda@empowerlifecoach.com

XoXo,
Amanda