Sure, things happen.
We have all had our share of ups and downs.
It's important to be aware of the impact of our emotions
Where you hear the word trauma, what do you think?
Pain, Suffering, Anger, Loss
A disturbing experience
An action that broke your spirits
You are your dreams and noone else can take that away.
The lack of belief someone has shown in your or the unkind words they shared is a reflection of them - not you
More than the trauma that happened to you.
More than those moments of doubt that try to snuff out your light.
More than the voices inside of your head choking your self-confidence with every passing second.
Well, grab a pen and paper because this journey we are going on is really going to get your wheels in motion!
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It’s not that positive thinking will solve all of your problems magically, just like that.
Emotional freedom isn’t so much about positive thinking, but more about controlling your emotions instead of letting them control you.
If you asked me at 21 what direction my life was going, I was absolutely certain I had all the answers. After all, I was used to finding the answers on my own since I left home at 17 and damn near raised myself since I was 12
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