It can be so scary sometimes to share your deepest secrets and your wildest dreams.
It can be downright frightening to share our biggest failures or most challenging fears
Where do these feelings come from?
It is the worry of what someone will say or think, the standards of society that have become deeply jaded by the effects of things such as social media.
Think of something that you have wanted to do, but have not take action on. What was it that help you back?
What held you back is your story. This is something that you have been telling yourself to keep yourself safe. Your subconscious mind learned at one point in your life by doing this, it was the right thing to do, but not it is time to tell it Thank you, but I am going to be OK!
Read MoreDon't be afraid to fail
Be afraid not to try
Are you concerned about trying to be "normal" and fit in?
Stop right there! If you continuously focus on being normal, how will anyone ever see all that you have to offer and who you truly are?
In a notebook or journal, write down a list of fears you have.
Perhaps it’s public speaking, asking someone on a date, taking that exotic trip abroad or asking your boss for a raise.
Each and every one of us has a past
Some, more challenging than others
Sure, some fears are healthy. Fears such as not walking into oncoming traffic, keep you safe.
There are many fears though that prevent you from fully living and following your dreams.
It is true, we all have a default response on how we handle our emotions. We default to what is familiar and feels comfortable, even if that is pain or sadness.
Read MoreWe hold onto the memories of the past because of the emotion it is associated with. In addition, we are more likely to retain and hold onto something negative particularly if we do not have a positive balance around us.
Read MoreTrust is often taken for granted
Trust is the unspoken word
Trust is needed and desired to achieve peace and harmony
Trust is one of the most important characteristics but the least acknowledged
Well, grab a pen and paper because this journey we are going on is really going to get your wheels in motion!
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