You do not need to carry the weight of the past on your shoulders alone, healing is possible. .
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Who you are today and who you can become is only limited by the restraints you place on yourself.
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Embrace those around you who allow you to be yourself.⠀⠀⠀⠀⠀⠀⠀⠀
When you are surrounded by those that lift you up, instead of bring you down.⠀⠀
I remember a time when it all seemed impossible. I had many of those moments.
Leaving home at 16 to secure my own state of mind and safety was a great task in and of itself. Leaving an abusive parent and another that was mentally unstable was my priority. I was not prepared for what was waiting for me on the other side
Read MoreWe hold onto the memories of the past because of the emotion it is associated with. In addition, we are more likely to retain and hold onto something negative particularly if we do not have a positive balance around us.
Read MoreMore than the trauma that happened to you.
More than those moments of doubt that try to snuff out your light.
More than the voices inside of your head choking your self-confidence with every passing second.