inner voice — Blog — Empower Life Coach | Life Coach for Women | Courage Catalyst

Posts tagged inner voice

Write Yourself a Love Letter

Do you practice self-compassion? Do you treat yourself with care and love when you have come across your own mistake or fault?

This consists of:
Being Kind to Yourself - Be gentle and understanding rather than being hard on yourself or overly critical.

MindsetAmanda ScocozzoApril 20, 2018self love, love yourself, Lack of self love, unconditional love, life coach, life coaching, life coaching for women, self judgment, mindfulness, support, love, feelings, confidence, courage, inner voice, inner work

Learning to Say No Preserves Your Energy

Are you a "Yes Person"?

Do you find yourself overextended, regretting your decision, and resenting the person you said yes to? It is time to start creating some healthy boundaries girlfriend!

ConfidenceAmanda ScocozzoMarch 29, 2018boundaries, self aware, self care, inner work, inner voice, self respect, life coach, confidence

What is Your Personal Emotional Default and How to Regulate it.

It is true, we all have a default response on how we handle our emotions. We default to what is familiar and feels comfortable, even if that is pain or sadness.

MindsetAmanda ScocozzoFebruary 22, 2018self love, boundaries, fear, negative thoughts, inner voice, courage, the work, self work, life coach