Posts tagged life coaching for women
Whoever and Whatever is in Front of You, Is Your Teacher

Life provides an opportunity to grow everywhere we look.
Sometimes we just need to change our focus.

When you have hit a wall..
When you are stuck in your thoughts
When you are judging someone or something else
When you are presented with something you don't understand

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When one door closes, another door opens

Consider a moment in your life when a negative event led to positive consequences that you were not expecting. 

We have all experienced this at one time or another in our lives. We have our mind set on a certain outcome, but life sends us a curveball, and we go on a tailwind spin downward lost in the agony and pain of what was.

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Write Yourself a Love Letter

Do you practice self-compassion? Do you treat yourself with care and love when you have come across your own mistake or fault? 

This consists of:  
Being Kind to Yourself - Be gentle and understanding rather than being hard on yourself or overly critical.

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Creating Momentum for Lasting Change and How I took a Chance on Myself

Think of something that you have wanted to do, but have not take action on. What was it that help you back? 

What held you back is your story. This is something that you have been telling yourself to keep yourself safe. Your subconscious mind learned at one point in your life by doing this, it was the right thing to do, but not it is time to tell it Thank you, but I am going to be OK! 

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